+27 (0)829708638 janien@polka.co.za

Our Philosophy 

Our Philosophy: The Pyramid System Created by Sensei John Barnett

We have been using the Pyramid System in our dojo for about 30/40 years. The Apex is the controlling Mind and is held firm by the 4 corners. The side corners between the Apex and the bottom corners are the physical, mental, and time training journeys. The system works and is quite natural but is enhanced by experience, knowledge, and wisdom.
Try and push a Pyramid over…
Our Philosophy: The Pyramid System created by Sensei John Barnett.

New World Shotokan Karate

Our instructors are accomplished, high-ranking black belts who take their teaching seriously, especially towards children, combining a comprehensive education in well-established, orthodox karate practice and philosophy with modern sports-orientated competition karate.

Traditional karate is about effective self-defence under all conditions. When we refer to traditional karate, we mean more than just kicks, punches and blocks. Shotokan’s founder Gichin Funakoshi emphasized that a fight can end up on the ground, for which you need skills other than kicking, punching and blocking.

NWS Karate SA