+27 (0)829708638 janien@polka.co.za

Black and Brown Belt Training: Advanced Class

Black and Brown Belt Training

Black and Brown Belt Training

Our Saturday morning Black & Brown Belt training: Warm-ups, techniques & kata demonstrations. Karatekas from Benoni, Boksburg & Witbank clubs training together.

Kata Demonstrations 

Meikyo
Sensei Takis Chaniotakos (6th Dan)
Sensei Janien Potgieter (6th Dan)
Jion
Sensei Takis Chaniotakos (6th Dan)
Sensei Janien Potgieter (6th Dan)
Sensei Lusinda Underhay (4th Dan)

Techniques

Kaeshi Ippon Kumite

Warm-Up Exercises & Training

New World Shotokan Karate

Our instructors are accomplished, high-ranking black belts who take their teaching seriously, especially towards children, combining a comprehensive education in well-established, orthodox karate practice and philosophy with modern sports-orientated competition karate.

Traditional karate is about effective self-defence under all conditions. When we refer to traditional karate, we mean more than just kicks, punches and blocks. Shotokan’s founder Gichin Funakoshi emphasized that a fight can end up on the ground, for which you need skills other than kicking, punching and blocking.

NWS Karate SA