Junior Class
Junior Class
During the training session at the Benoni Dojo, Sensei Chris (4th Dan) set up the Gohon obstacle course for the junior class. After completing the course, they practiced Gohon Kumite.
Training Session Videos
New World Shotokan Karate
Our instructors are accomplished, high-ranking black belts who take their teaching seriously, especially towards children, combining a comprehensive education in well-established, orthodox karate practice and philosophy with modern sports-orientated competition karate.
Traditional karate is about effective self-defence under all conditions. When we refer to traditional karate, we mean more than just kicks, punches and blocks. Shotokan’s founder Gichin Funakoshi emphasized that a fight can end up on the ground, for which you need skills other than kicking, punching and blocking.