NWS Karate Benoni
Introducing New World Shotokan Karate!
Our Benoi Dojo is located in Rynfield, Benoni.
Our accomplished black belt instructors are Sensei John (8th Dan), Sensei Janien (6th Dan) & Sensei Chris (4th Dan).
Our program is perfect for both adults and children, helping you develop physical fitness, mental health and effective self-defence skills.
Join us and learn the following basic skills:
- How to punch;
- How to kick;
- How to step;
- Combinations-kata form;
- Fighting techniques;
- Basic self defence; and
- Weapons training: Nun Chaku, Bo & Sai.
Come and experience the benefits of karate, which includes self-discipline, socialisation skills, concentration and respect for others. Don’t wait, take the first step towards improving yourself today!
Contact Details:
Sensei Janien: 082 970 8638 | janien@polka.co.za
Follow NWS Karate Benoni
Sensei John Barnett’s Youtube Channel
Training Days and Times:
Tuesdays & Thursdays:
Junior Class: 17h17 – 18h00
Senior Class: 18h00 – 19h15
Saturdays:
Black & Brown Belts: 07h00 – 08h30
Directions to The Dojo, Benoni
Regional Training in Sabie 2024
Training Techniques
New World Shotokan Karate
Our instructors are accomplished, high-ranking black belts who take their teaching seriously, especially towards children, combining a comprehensive education in well-established, orthodox karate practice and philosophy with modern sports-orientated competition karate.
Traditional karate is about effective self-defence under all conditions. When we refer to traditional karate, we mean more than just kicks, punches and blocks. Shotokan’s founder Gichin Funakoshi emphasized that a fight can end up on the ground, for which you need skills other than kicking, punching and blocking.